How can I help?
I offer support for the issues that matter most to you. From anxiety and depression to relationships and identity and beyond. I also offer more focused work to help you grow and bring about change in areas of your life, including:
Addictions
Counselling for addictions offers a place for you to explore underlying issues, develop healthier coping strategies, and address difficult behaviour patterns you may be experiencing. It can help you to understand your triggers, find inner strength, and create sustainable change for your long-term wellbeing.
Trauma
Trauma therapy offers you a safe space to work through painful experiences at your own pace. Together, we can work towards easing the weight of distress, calm difficult symptoms, and find a sense of balance. The aim is to help you feel safer, stronger, and more grounded in yourself so you can move forward with greater sense of wellbeing.
Queer & Trans community
I offer a safe and supportive space where you can be free to talk about your identity, relationships, and life. Together, we can work through difficult experiences, challenges or discrimination, focusing on helping you feel at ease in your own skin.
